Bayou Chicken Pasta Recipe

Posted by
Rate It!
Bayou Chicken Pasta
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a saucepan, saute onion, celery, peppers in oil, over medium-high heat, for 3-4 minutes.
  2. Add chicken and garlic; saute until chicken juices run clear, about 4-5 minutes.
  3. Stir in salsa.
  4. In a small bowl, combine cornstarch and water; add to chicken mixture and stir well.
  5. Bring to a boil; cook and stir frequently until mixture is thickened and bubbly, about 2-3 minutes.
  6. Add the parsley, salt, hot sauce, and pepper; mix well.
  7. Serve over noodles.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.93 Kcal (1063 kJ)
Calories from fat 125.35 Kcal
% Daily Value*
Total Fat 13.93g 21%
Cholesterol 66.89mg 22%
Sodium 1031.06mg 43%
Potassium 530.16mg 11%
Total Carbs 9.48g 3%
Sugars 4.2g 17%
Dietary Fiber 2.18g 9%
Protein 23.62g 47%
Vitamin C 52mg 87%
Vitamin A 1.2mg 39%
Iron 20.2mg 112%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 96.2 Kcal (403 kJ)
Calories from fat 47.49 Kcal
% Daily Value*
Total Fat 5.28g 21%
Cholesterol 25.34mg 22%
Sodium 390.61mg 43%
Potassium 200.85mg 11%
Total Carbs 3.59g 3%
Sugars 1.59g 17%
Dietary Fiber 0.83g 9%
Protein 8.95g 47%
Vitamin C 19.7mg 87%
Vitamin A 0.4mg 39%
Iron 7.7mg 112%
Calcium 13.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top