| Amount Per 1 Serving | |||
| Calories | 433.64 Kcal (1816 kJ) | ||
| Calories from fat | 43.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 7% | |
|---|---|---|---|
| Cholesterol | 53.32mg | 18% | |
| Sodium | 305.62mg | 13% | |
| Potassium | 286.01mg | 6% | |
| Total Carbs | 65.47g | 22% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 29.98g | 60% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 225.61 Kcal (945 kJ) | ||
| Calories from fat | 22.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 7% | |
|---|---|---|---|
| Cholesterol | 27.74mg | 18% | |
| Sodium | 159.01mg | 13% | |
| Potassium | 148.81mg | 6% | |
| Total Carbs | 34.06g | 22% | |
| Sugars | 2.05g | 16% | |
| Dietary Fiber | 1.94g | 15% | |
| Protein | 15.6g | 60% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.4mg | 15% | |
| Calcium | 9.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.