Chicken or Turkey Pot Pie Recipe

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Chicken or Turkey Pot Pie
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Ingredients:

Directions:

  1. Melt the margarine/butter in a pan at low heat and add celery, garlic, peppers and onion and cook until translucent.
  2. Add gravy and/or chicken stock and heat until bubbly, then add flour and or cornstarch, mixing well to form a roux .
  3. Add potato, chicken/turkey, carrots, and peas.
  4. Heat until at a full simmer.
  5. Season with salt & pepper, paprika, and poultry seasoning, to taste.
  6. Empty into a Dutch oven and cover with a pie crust, venting to suit.
  7. Cook in a 350°F oven for 90 minutes, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.65 Kcal (2804 kJ)
Calories from fat 355.67 Kcal
% Daily Value*
Total Fat 39.52g 61%
Cholesterol 44.46mg 15%
Sodium 980.09mg 41%
Potassium 628.48mg 13%
Total Carbs 60.69g 20%
Sugars 18.04g 72%
Dietary Fiber 5.09g 20%
Protein 20.86g 42%
Vitamin C 33.3mg 56%
Vitamin A 1.2mg 41%
Iron 12.8mg 71%
Calcium 123.6mg 12%
Amount Per 100 g
Calories 175.38 Kcal (734 kJ)
Calories from fat 93.15 Kcal
% Daily Value*
Total Fat 10.35g 61%
Cholesterol 11.64mg 15%
Sodium 256.69mg 41%
Potassium 164.6mg 13%
Total Carbs 15.9g 20%
Sugars 4.72g 72%
Dietary Fiber 1.33g 20%
Protein 5.46g 42%
Vitamin C 8.7mg 56%
Vitamin A 0.3mg 41%
Iron 3.4mg 71%
Calcium 32.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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