Chicken or Turkey Pot Pie Recipe

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Ingredients:

Serving

1 cup diced onion
1 cup diced celery rib
1 cup diced green bell pepper
1/3 cup olive oil
3 tbsp chopped garlic cloves
1/2 cup flour or 1/2 cup cornstarch
1 1/2-2 lbs cooked chicken (i.e. leftover) or 1 1/2-2 lbs turkey meat, chopped to chunks (skinless boneless)
2 cups chicken stock
2 potatoes, skinned and diced
3 large carrots, peeled and coined
1 1/2 cups frozen tiny peas
1 pie crust

Directions:

Melt the margarine/butter in a pan at low heat and add celery, garlic, peppers and onion and cook until translucent.
Add gravy and/or chicken stock and heat until bubbly, then add flour and or cornstarch, mixing well to form a roux .
Add potato, chicken/turkey, carrots, and peas.
Heat until at a full simmer.
Season with salt & pepper, paprika, and poultry seasoning, to taste.
Empty into a Dutch oven and cover with a pie crust, venting to suit.
Cook in a 350°F oven for 90 minutes, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	669.65 Kcal (2804 kJ)
Calories from fat	355.67 Kcal
		% Daily Value*
Total Fat	39.52g	61%
Cholesterol	44.46mg	15%
Sodium	980.09mg	41%
Potassium	628.48mg	13%
Total Carbs	60.69g	20%
Sugars	18.04g	72%
Dietary Fiber	5.09g	20%
Protein	20.86g	42%
Vitamin C	33.3mg	56%
Vitamin A	1.2mg	41%
Iron	12.8mg	71%
Calcium	123.6mg	12%

Amount Per 100 g
Calories	175.38 Kcal (734 kJ)
Calories from fat	93.15 Kcal
		% Daily Value*
Total Fat	10.35g	61%
Cholesterol	11.64mg	15%
Sodium	256.69mg	41%
Potassium	164.6mg	13%
Total Carbs	15.9g	20%
Sugars	4.72g	72%
Dietary Fiber	1.33g	20%
Protein	5.46g	42%
Vitamin C	8.7mg	56%
Vitamin A	0.3mg	41%
Iron	3.4mg	71%
Calcium	32.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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