Ingredients:
- 2 1/2 cups ditallini pasta (or other small pasta such as shells)
- salt & freshly ground black pepper (to taste)
Directions:
- Heat 2 T. oil in heavy large saucepan over medium heat. Add onion, carrots and bell pepper. Cook until beginning to soften, stirring occasionally, about 8 minutes. Add ham, 3 T. fresh basil, garlic and oregano. Stir 2 minutes. Add tomatoes. Cook until mixture is reduced to thick sauce, about 6 minutes. Add broth and beans. Bring to boil, mashing 1/4 of beans against sides of pot. Reduce heat, cover and simmer 15 minutes.
- Bring to boil, stirring occasionally. Add pasta. Boil gently until pasta is almost tender but firm to bite, 6-7 minutes. Season with salt and pepper. Sprinkle mushrooms over soup. Remove from heat, cover and let stand 5 minutes. Return soup to boil, stirring constantly. Adjust seasoning. Stir in 5 T. fresh basil. Ladle soup into bowls. Top with green onion tops and drizzle with oil. Pass Parmesan and freshly ground pepper separately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.8 Kcal (569 kJ) | ||
| Calories from fat | 49.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Cholesterol | 8.32mg | 3% | |
| Sodium | 1224.84mg | 51% | |
| Potassium | 432.29mg | 9% | |
| Total Carbs | 10.44g | 3% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 8.29g | 17% | |
| Vitamin C | 32.9mg | 55% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 4.6mg | 25% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 36.16 Kcal (151 kJ) | ||
| Calories from fat | 13.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 8% | |
|---|---|---|---|
| Cholesterol | 2.21mg | 3% | |
| Sodium | 326.16mg | 51% | |
| Potassium | 115.11mg | 9% | |
| Total Carbs | 2.78g | 3% | |
| Sugars | 0.85g | 13% | |
| Dietary Fiber | 0.55g | 8% | |
| Protein | 2.21g | 17% | |
| Vitamin C | 8.8mg | 55% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1.2mg | 25% | |
| Calcium | 12.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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