Directions:
- In a saucepan, sauté onion, celery, and bell pepper in hot oil over medium heat for 5 minutes or until tender, stir frequently.
- Add in undrained tomatoes, uncooked rice, water, sugar, salt, pepper, and hot sauce; stir to combine.
- Bring mixture to a boil; lower heat and simmer, uncovered, for 10 minutes, stirring often.
- Transfer rice mixture to a greased 2-quart casserole dish.
- Cover with foil and bake at 350°F for around 1 hour or until rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.67 Kcal (564 kJ) | ||
| Calories from fat | 13.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 2% | |
|---|---|---|---|
| Sodium | 247.8mg | 10% | |
| Potassium | 72.06mg | 2% | |
| Total Carbs | 27.32g | 9% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3mg | 17% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 196.24 Kcal (822 kJ) | ||
| Calories from fat | 19.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 2% | |
|---|---|---|---|
| Sodium | 361.09mg | 10% | |
| Potassium | 105.01mg | 2% | |
| Total Carbs | 39.8g | 9% | |
| Sugars | 1.41g | 4% | |
| Dietary Fiber | 1.07g | 3% | |
| Protein | 3.61g | 5% | |
| Vitamin C | 7.9mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.4mg | 17% | |
| Calcium | 13.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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