Amount Per 1 Serving
Calories	217.57 Kcal (911 kJ)
Calories from fat	67.03 Kcal
		% Daily Value*
Total Fat	7.45g	11%
Cholesterol	33.45mg	11%
Sodium	509.97mg	21%
Potassium	338.69mg	7%
Total Carbs	23.35g	8%
Sugars	2.92g	12%
Dietary Fiber	2.21g	9%
Protein	14.94g	30%
Vitamin C	32.8mg	55%
Vitamin A	0.7mg	25%
Iron	13.6mg	75%
Calcium	29.7mg	3%

Amount Per 100 g
Calories	122.98 Kcal (515 kJ)
Calories from fat	37.89 Kcal
		% Daily Value*
Total Fat	4.21g	11%
Cholesterol	18.91mg	11%
Sodium	288.26mg	21%
Potassium	191.45mg	7%
Total Carbs	13.2g	8%
Sugars	1.65g	12%
Dietary Fiber	1.25g	9%
Protein	8.44g	30%
Vitamin C	18.5mg	55%
Vitamin A	0.4mg	25%
Iron	7.7mg	75%
Calcium	16.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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