Directions:
- In a large saucepan, saute the onion, celery and pepper in oil for 3-4 minutes or until crisp-tender. Add chicken and garlic powder; cook for 4-5 minutes or until chicken juices run clear. Stir in salsa.
- Combine cornstarch and water until smooth; gradually stir into chicken mixture. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Add the parsley, salt and hot pepper sauce. Serve with pasta. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.51 Kcal (1049 kJ) | ||
| Calories from fat | 125.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 21% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 739.97mg | 31% | |
| Potassium | 526.33mg | 11% | |
| Total Carbs | 8.95g | 3% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 24.03g | 48% | |
| Vitamin C | 19.3mg | 32% | |
| Iron | 0.2mg | 1% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 112.07 Kcal (469 kJ) | ||
| Calories from fat | 56.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 21% | |
|---|---|---|---|
| Cholesterol | 29.92mg | 22% | |
| Sodium | 331.03mg | 31% | |
| Potassium | 235.46mg | 11% | |
| Total Carbs | 4g | 3% | |
| Sugars | 1.26g | 11% | |
| Dietary Fiber | 0.93g | 8% | |
| Protein | 10.75g | 48% | |
| Vitamin C | 8.6mg | 32% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bayou Chicken Pasta
Onion, chopped, Celery, chopped, Green pepper, chopped and 11 more.. -
Bayou Chicken Pasta
Chopped onion, Chopped celery, Chopped green bell pepper and 12 more.. -
Meghan and Jenn's Veggie, Chicken and Herb Soup
Green bell pepper, chopped, White onion, chopped and 11 more.. -
Shrimp Potpies with Oyster Cracker Topping
Butter, Chopped onion, Chopped celery, Chopped carrot and 13 more.. -
Sour Cream Salsa Chicken for Crock Pot
Boneless skinless chicken breast halves and 5 more.. -
Cajun-Style Catfish
Chopped onion, Chopped celery, Chopped green pepper and 7 more.. -
Vegetarian Rice
Chopped onion, Diced celery, Diced green pepper, Olive oil and 6 more.. -
Southern Style Black-Eyed Pea Soup
Onion, diced, Stalk celery, sliced, Green pepper, diced and 11 more.. -
Jazzman Jambalaya
Multigrain tempeh, Olive oil, divided and 15 more.. -
Spanish Round Steak
Onion, Celery rib, chopped, Green pepper, sliced in rings and 10 more..
Also Try
-
-
-
Bayou Pasta With Chicken ( Copycat Chili's Cajun Chicken Pasta )
Penne, Unsalted butter, All-purpose flour, Half-and-half and 7 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
