Directions:
- Combine all ingredients except ice cubes in blender or food processor; process until thick and creamy. With motor running, add ice cubes; process until smooth.
- Pour into tall glasses to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.69 Kcal (681 kJ) | ||
| Calories from fat | 16.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 3% | |
|---|---|---|---|
| Cholesterol | 9.8mg | 3% | |
| Sodium | 70.31mg | 3% | |
| Potassium | 603.05mg | 13% | |
| Total Carbs | 31.32g | 10% | |
| Sugars | 19.94g | 80% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 5.62g | 11% | |
| Vitamin C | 9.7mg | 16% | |
| Calcium | 196.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 51.56 Kcal (216 kJ) | ||
| Calories from fat | 5.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 3% | |
|---|---|---|---|
| Cholesterol | 3.11mg | 3% | |
| Sodium | 22.28mg | 3% | |
| Potassium | 191.13mg | 13% | |
| Total Carbs | 9.93g | 10% | |
| Sugars | 6.32g | 80% | |
| Dietary Fiber | 1.02g | 13% | |
| Protein | 1.78g | 11% | |
| Vitamin C | 3.1mg | 16% | |
| Calcium | 62.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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