Directions:
- Crush the ice in your blender on pulse.
- Add banana, yogurt, and orange juice then blend.
- Add kiwi, nectarine, nutmeg, lime juice, vanilla, and honey then blend.
- Serve in a chilled glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.07 Kcal (1085 kJ) | ||
| Calories from fat | 37.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Cholesterol | 15.93mg | 5% | |
| Sodium | 64.43mg | 3% | |
| Potassium | 939mg | 20% | |
| Total Carbs | 50.49g | 17% | |
| Sugars | 36.12g | 144% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 6.67g | 13% | |
| Vitamin C | 105.8mg | 176% | |
| Calcium | 186mg | 19% | |
| Amount Per 100 g | |||
| Calories | 47.34 Kcal (198 kJ) | ||
| Calories from fat | 6.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 6% | |
|---|---|---|---|
| Cholesterol | 2.91mg | 5% | |
| Sodium | 11.77mg | 3% | |
| Potassium | 171.57mg | 20% | |
| Total Carbs | 9.23g | 17% | |
| Sugars | 6.6g | 144% | |
| Dietary Fiber | 0.83g | 18% | |
| Protein | 1.22g | 13% | |
| Vitamin C | 19.3mg | 176% | |
| Calcium | 34mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sharing the Love
Orange juice, Fresh strawberries, rinsed and stems removed and 4 more.. -
Barbecued Glazed Pineapple
Orange juice, Honey, Lime juice, Cornstarch and 2 more.. -
Flank Steak with Orange Sauce
Orange juice, Honey, Lime juice, Soy sauce, Minced garlic and 4 more.. -
Best Watermelon Slushie
Ice, Watermelon chunks, Cantaloupe chunks, Orange juice and 2 more.. -
Summer Dessert Pizza
Margarine, Sugar, Egg, Vanilla, Flour, Baking powder and 14 more.. -
Upper Crust Bakery Apple-bran Muffins
Brown sugar , packed, Salt, Baking soda, Baking powder and 19 more.. -
Easy Summer Fruit Salad
Navel oranges, peeled and sectioned and 9 more.. -
Quick Granola
Quick cooking oats, Almonds, sliced, Coconut, flaked and 7 more.. -
Melon and Grape Medley
Cantaloupe , shaped into balls and 7 more.. -
Island Sunrise Smoothie
Chopped papaya, Orange juice, Honey, Fresh lime juice and 3 more.. -
Spectacular Citrus Salad
Vegetable oil, Orange juice, Honey, Lime juice and 7 more.. -
Melon 'n' Grape Medley
Cantaloupe balls, Watermelon balls, Green grapes and 5 more.. -
Honey Orange Chicken
Boneless skinless chicken breasts , cut into 1/2-inch str... and 12 more..
Also Try
-
-
-
-
-
Smoothie - Quick Sob (No Dairy)
Seedless tangelo or 1 small tangerines or 1 small orange and 4 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
