Directions:
- Cut banana into pieces.
- Put all ingredients into a blender and blend until smooth.
- Pour into a chilled glass and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2259.55 Kcal (9460 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 1.63mg | 1% | |
| Sodium | 37.26mg | 2% | |
| Potassium | 297.01mg | 6% | |
| Total Carbs | 14.53g | 5% | |
| Sugars | 8.84g | 35% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 121mg | 12% | |
| Amount Per 100 g | |||
| Calories | 935.12 Kcal (3915 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 1% | |
| Sodium | 15.42mg | 2% | |
| Potassium | 122.92mg | 6% | |
| Total Carbs | 6.01g | 5% | |
| Sugars | 3.66g | 35% | |
| Dietary Fiber | 0.87g | 8% | |
| Protein | 1.21g | 6% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 50.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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