Banana Nut Ice Cream Recipe

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Ingredients:

Serving

1 1/2 cups skim milk
1 1/2 cups fat-free half-and-half
2 eggs, beaten ( i used egg substitute.)
1 cup sugar
1/4 tsp salt
1 medium ripe banana
1/2 tsp vanilla
1/8 tsp nutmeg
1/4 cup chopped pecan pieces

Directions:

Combine the milk, half and half, eggs, sugar and salt in a medium saucepan.
Cook and stir over low heat until mixture thickens slightly and coats the back of a spoon.
Refrigerate until mixture is thoroughly chilled.
Combine the cooled custard with the banana, vanilla and nutmeg in blender container, blending well.
Add the pecan pieces and pour into freezer container.
Freeze according to manufacturer's instructions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	151.01 Kcal (632 kJ)
Calories from fat	47.41 Kcal
		% Daily Value*
Total Fat	5.27g	8%
Cholesterol	36.58mg	12%
Sodium	138.98mg	6%
Potassium	186.14mg	4%
Total Carbs	23.04g	8%
Sugars	15.3g	61%
Dietary Fiber	0.89g	4%
Protein	4g	8%
Vitamin C	1.5mg	2%
Iron	0.4mg	2%
Calcium	128.7mg	13%

Amount Per 100 g
Calories	136.72 Kcal (572 kJ)
Calories from fat	42.92 Kcal
		% Daily Value*
Total Fat	4.77g	8%
Cholesterol	33.12mg	12%
Sodium	125.83mg	6%
Potassium	168.52mg	4%
Total Carbs	20.86g	8%
Sugars	13.85g	61%
Dietary Fiber	0.81g	4%
Protein	3.62g	8%
Vitamin C	1.4mg	2%
Iron	0.3mg	2%
Calcium	116.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium

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