Directions:
- Place all ingredients in a blender and puree until smooth.
- Serve in a frosted glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.74 Kcal (556 kJ) | ||
| Calories from fat | 22.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 10.62mg | 4% | |
| Sodium | 38.93mg | 2% | |
| Potassium | 381mg | 8% | |
| Total Carbs | 24.89g | 8% | |
| Sugars | 18.63g | 75% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 23.9mg | 40% | |
| Calcium | 114.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 64.21 Kcal (269 kJ) | ||
| Calories from fat | 10.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 4% | |
|---|---|---|---|
| Cholesterol | 5.14mg | 4% | |
| Sodium | 18.83mg | 2% | |
| Potassium | 184.3mg | 8% | |
| Total Carbs | 12.04g | 8% | |
| Sugars | 9.01g | 75% | |
| Dietary Fiber | 1.09g | 9% | |
| Protein | 1.78g | 7% | |
| Vitamin C | 11.6mg | 40% | |
| Calcium | 55.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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