Directions:
- Place all ingredients (except bread!) into a blender and blend until smooth. Pour into a large, shallow bowl, and set aside.
- Slice bread into 8 thick slices. Heat a griddle or pan and brush with oil. Submerge bread slices into the batter, lift out with a pair of tongs, and place onto hot pan. Cook until golden brown, flip and cook on the reverse side. Serve immediately with your favourite toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.15 Kcal (344 kJ) | ||
| Calories from fat | 49.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 8% | |
|---|---|---|---|
| Cholesterol | 2.35mg | 1% | |
| Sodium | 74.71mg | 3% | |
| Potassium | 117.45mg | 2% | |
| Total Carbs | 8.09g | 3% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 157.82 Kcal (661 kJ) | ||
| Calories from fat | 94.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 8% | |
|---|---|---|---|
| Cholesterol | 4.51mg | 1% | |
| Sodium | 143.53mg | 3% | |
| Potassium | 225.63mg | 2% | |
| Total Carbs | 15.55g | 3% | |
| Sugars | 3.53g | 7% | |
| Dietary Fiber | 1.41g | 3% | |
| Protein | 2.22g | 2% | |
| Vitamin C | 3.3mg | 3% | |
| Iron | 0.8mg | 2% | |
| Calcium | 50.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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