Apple Oatcakes Recipe

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Apple Oatcakes
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Ingredients
16
Count
Nutrition
1893
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Mix together oatmeal, hot water, butter and chopped apples.
  2. Cook for 20 minutes.
  3. Beat together the brown sugar and eggs.
  4. Combine remaining dry ingredients and vanilla and mix well.
  5. Add apple-oatmeal mixture to dry ingredients then add eggs and sugar and blend thoroughly.
  6. Cook as you would pancakes on a preheated griddle.
  7. Serve with chopped walnuts, maple syrup and creme fraich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1893.47 Kcal (7928 kJ)
Calories from fat 694.06 Kcal
% Daily Value*
Total Fat 77.12g 119%
Cholesterol 285.69mg 95%
Sodium 3229.21mg 135%
Potassium 1247.06mg 27%
Total Carbs 277.94g 93%
Sugars 125.16g 501%
Dietary Fiber 21.88g 88%
Protein 32.51g 65%
Vitamin C 6.9mg 11%
Vitamin A 0.6mg 19%
Iron 12.7mg 70%
Calcium 624.1mg 62%
Amount Per 100 g
Calories 246.92 Kcal (1034 kJ)
Calories from fat 90.51 Kcal
% Daily Value*
Total Fat 10.06g 119%
Cholesterol 37.26mg 95%
Sodium 421.11mg 135%
Potassium 162.62mg 27%
Total Carbs 36.24g 93%
Sugars 16.32g 501%
Dietary Fiber 2.85g 88%
Protein 4.24g 65%
Vitamin C 0.9mg 11%
Vitamin A 0.1mg 19%
Iron 1.7mg 70%
Calcium 81.4mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.5
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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