Directions:
- Combine flour, baking powder, nutmeg, and salt in one bowl.
- In another bow, beat egg yolks slightly. Beat in milk, bananas, and oil.
- Add egg mixture to flour mixture all at once. Stir just till combined but still slightly lumpy.
- In small bowl, beat egg whites until stiff peaks form.
- Gently fold beaten egg whites into flour mixture, leaving a few puffs of egg white. Do not overmix!
- Pour batter onto pre-heated, lightly greased waffle maker.
- Bake waffles according to manufacturer's directions.
- Serve hot and fresh. I topped mine with butter and syrup, and they were delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 556.46 Kcal (2330 kJ) | ||
| Calories from fat | 270.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.05g | 46% | |
|---|---|---|---|
| Cholesterol | 83.68mg | 28% | |
| Sodium | 247.46mg | 10% | |
| Potassium | 775.2mg | 16% | |
| Total Carbs | 59.23g | 20% | |
| Sugars | 9.3g | 37% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 12.99g | 26% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 2.9mg | 16% | |
| Calcium | 298.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 216.99 Kcal (908 kJ) | ||
| Calories from fat | 105.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 46% | |
|---|---|---|---|
| Cholesterol | 32.63mg | 28% | |
| Sodium | 96.5mg | 10% | |
| Potassium | 302.28mg | 16% | |
| Total Carbs | 23.1g | 20% | |
| Sugars | 3.63g | 37% | |
| Dietary Fiber | 1.04g | 11% | |
| Protein | 5.07g | 26% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 1.1mg | 16% | |
| Calcium | 116.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Banana-Cinnamon Waffles
All-purpose flour, Baking powder, Ground cinnamon, Nutmeg and 6 more.. -
Macadamia Nut Waffles
Cake flour, Baking powder, Salt, Egg yolks, Milk and 4 more.. -
Honey-Wheat Muffins
All-purpose flour, Whole wheat flour, Baking powder, Salt and 4 more.. -
Ma's Best Cheese Cornbread
Cornmeal, Whole wheat flour (white optional) and 10 more.. -
Sourdough Bacon Muffins
Bacon, cooked and crumbled, Cheddar cheese, shredded and 8 more.. -
Chocolate Waffles with Poached Cherries
Fresh cherries, rinsed and pitted, Granulated sugar and 15 more.. -
Banana Split Pancakes
All-purpose flour, Sugar, Baking powder, Salt, Egg, beaten and 8 more.. -
Heavenly White Cake
All-purpose flour, Cake flour, Baking powder, Salt and 6 more.. -
Chocolate And Mint Chip Banana Bread
All purpose flour, Splenda ( or sugar ), Baking powder and 9 more.. -
Whole Grain Banana Pancakes
Whole wheat flour, Almond meal, Old-fashioned oats and 6 more.. -
Whole Wheat Pancakes
Whole wheat flour, Baking powder, Salt, Eggs, Milk, Oil -
Almond Cranberry Bundt
All-purpose flour, Whole wheat flour, Baking powder and 11 more.. -
Peanut Butter and Honey Muffins
All-purpose flour, Whole wheat flour, Baking powder, Salt and 7 more.. -
Microwave Chocolate Cake for Two
Cake flour, Sugar, Dutch process cocoa and 10 more.. -
Baked Alaska
Cake flour, Baking powder, Salt, Egg yolks, Sugar, Water and 12 more.. -
Banana Pancakes I
All-purpose flour, White sugar, Baking powder, Salt and 4 more.. -
Banana Chip Muffins
All-purpose flour, Sugar, Baking powder, Salt, Egg, Milk and 4 more.. -
Polka Dot Pancakes
All-purpose flour, Whole wheat flour, Baking powder, Salt and 6 more..
Also Try
-
-
-
-
-
-
-
Whole Wheat Waffles With Blueberries
Whole wheat flour, Baking powder, Salt, Sugar, Beaten eggs and 4 more.. -
Low-Fat Apple Ginger Spice Whole Wheat Waffles
Applesauce, Unbleached all-purpose flour and 10 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
