Macadamia Nut Waffles Recipe

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Macadamia Nut Waffles
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Ingredients:

Directions:

  1. Combine the cake flour, baking powder and salt. Add the egg yolks and milk; beat with an electric mixer until smooth. Blend in the vanilla. Pour in the butter, mixing well. In a separate bowl, beat the egg whites until stiff and fold gently into the batter. Add the nuts. Bake in a hot waffle iron.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2740.07 Kcal (11472 kJ)
Calories from fat 1627.54 Kcal
% Daily Value*
Total Fat 180.84g 278%
Cholesterol 648.59mg 216%
Sodium 3971.97mg 165%
Potassium 2533.08mg 54%
Total Carbs 226.66g 76%
Sugars 20.87g 83%
Dietary Fiber 17.75g 71%
Protein 66.63g 133%
Vitamin C 1.4mg 2%
Vitamin A 0.7mg 24%
Iron 25.9mg 144%
Calcium 986.7mg 99%
Amount Per 100 g
Calories 287.91 Kcal (1205 kJ)
Calories from fat 171.01 Kcal
% Daily Value*
Total Fat 19g 278%
Cholesterol 68.15mg 216%
Sodium 417.36mg 165%
Potassium 266.16mg 54%
Total Carbs 23.82g 76%
Sugars 2.19g 83%
Dietary Fiber 1.87g 71%
Protein 7g 133%
Vitamin C 0.1mg 2%
Vitamin A 0.1mg 24%
Iron 2.7mg 144%
Calcium 103.7mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.1
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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