Amount Per 1 Serving
Calories	591.64 Kcal (2477 kJ)
Calories from fat	63.88 Kcal
		% Daily Value*
Total Fat	7.1g	11%
Sodium	720.73mg	30%
Potassium	400.74mg	9%
Total Carbs	128.47g	43%
Sugars	19.37g	77%
Dietary Fiber	3.84g	15%
Protein	6.8g	14%
Vitamin C	8.1mg	13%
Iron	1.2mg	7%
Calcium	192.1mg	19%

Amount Per 100 g
Calories	174.91 Kcal (732 kJ)
Calories from fat	18.89 Kcal
		% Daily Value*
Total Fat	2.1g	11%
Sodium	213.08mg	30%
Potassium	118.47mg	9%
Total Carbs	37.98g	43%
Sugars	5.73g	77%
Dietary Fiber	1.13g	15%
Protein	2.01g	14%
Vitamin C	2.4mg	13%
Iron	0.3mg	7%
Calcium	56.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

11.7

Points
16

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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