Amount Per 1 Serving
Calories	251.51 Kcal (1053 kJ)
Calories from fat	23.87 Kcal
		% Daily Value*
Total Fat	2.65g	4%
Sodium	140.61mg	6%
Potassium	431.4mg	9%
Total Carbs	49.55g	17%
Sugars	37.81g	151%
Dietary Fiber	5.73g	23%
Protein	10.23g	20%
Vitamin C	6.5mg	11%
Iron	2.3mg	13%
Calcium	55.4mg	6%

Amount Per 100 g
Calories	68.65 Kcal (287 kJ)
Calories from fat	6.52 Kcal
		% Daily Value*
Total Fat	0.72g	4%
Sodium	38.38mg	6%
Potassium	117.76mg	9%
Total Carbs	13.52g	17%
Sugars	10.32g	151%
Dietary Fiber	1.56g	23%
Protein	2.79g	20%
Vitamin C	1.8mg	11%
Iron	0.6mg	13%
Calcium	15.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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