Banana Breakfast Smoothie Recipe

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Banana Breakfast Smoothie
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Ingredients:

Directions:

  1. Process all ingredients in a blender, stopping to scrape down sides. Pour mixture into tall glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.6 Kcal (3126 kJ)
Calories from fat 9.83 Kcal
% Daily Value*
Total Fat 1.09g 2%
Cholesterol 9.8mg 3%
Sodium 215.23mg 9%
Potassium 1823.37mg 39%
Total Carbs 170.77g 57%
Sugars 135.62g 542%
Dietary Fiber 10.04g 40%
Protein 18.54g 37%
Vitamin C 51.5mg 86%
Calcium 628.9mg 63%
Amount Per 100 g
Calories 74.04 Kcal (310 kJ)
Calories from fat 0.97 Kcal
% Daily Value*
Total Fat 0.11g 2%
Cholesterol 0.97mg 3%
Sodium 21.34mg 9%
Potassium 180.82mg 39%
Total Carbs 16.94g 57%
Sugars 13.45g 542%
Dietary Fiber 1g 40%
Protein 1.84g 37%
Vitamin C 5.1mg 86%
Calcium 62.4mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 20
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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