Directions:
- Heat olive oil in heavy large pot over medium-high heat. Add sliced sweet onions, green and red bell peppers, minced garlic, and bay leaves and sauté until onions are golden, about 10 minutes. Stir in crushed tomatoes and wine; season to taste with salt and pepper. Bring mixture to boil and add clams. Cover and cook until clams open (discard any clams that do not open), about 8 minutes. Stir in hot pepper sauce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4402.79 Kcal (18434 kJ) | ||
| Calories from fat | 63.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 11% | |
|---|---|---|---|
| Sodium | 199.44mg | 8% | |
| Potassium | 643.86mg | 14% | |
| Total Carbs | 32.02g | 11% | |
| Sugars | 19.21g | 77% | |
| Dietary Fiber | 5.17g | 21% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 139.8mg | 233% | |
| Vitamin A | 3mg | 99% | |
| Iron | 51mg | 284% | |
| Calcium | 86.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 371.7 Kcal (1556 kJ) | ||
| Calories from fat | 5.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 11% | |
|---|---|---|---|
| Sodium | 16.84mg | 8% | |
| Potassium | 54.36mg | 14% | |
| Total Carbs | 2.7g | 11% | |
| Sugars | 1.62g | 77% | |
| Dietary Fiber | 0.44g | 21% | |
| Protein | 0.33g | 8% | |
| Vitamin C | 11.8mg | 233% | |
| Vitamin A | 0.2mg | 99% | |
| Iron | 4.3mg | 284% | |
| Calcium | 7.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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