Sweet Potatoes with Apples Recipe

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Ingredients:

Serving

3 to 3-1/2 lb sweet potatoes
2 tart apples, peeled, cored and cut into 1/4-inch rings
1/2 cup orange juice
1/4 cup packed brown sugar
1/4 tsp ground ginger
1/4 tsp ground cinnamon
2 tbsp butter

Directions:

Place sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 30 minutes or until just tender. Drain and cool slightly. Peel and cut into 1/4-in. slices.
In a greased 13-in. x 9-in. baking dish, alternately layer potatoes and apples. Pour orange juice over top. Combine the brown sugar, ginger and cinnamon; sprinkle over potatoes and apples. Dot with butter.
Bake, uncovered, at 350° for 35-45 minutes or until apples are tender. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.43 Kcal (961 kJ)
Calories from fat	25.89 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	7.63mg	3%
Sodium	111.61mg	5%
Potassium	710.23mg	15%
Total Carbs	48.05g	16%
Sugars	15.85g	63%
Dietary Fiber	6g	24%
Protein	4.16g	8%
Vitamin C	11.7mg	20%
Vitamin A	2mg	67%
Iron	2.1mg	11%
Calcium	68.6mg	7%

Amount Per 100 g
Calories	102.21 Kcal (428 kJ)
Calories from fat	11.53 Kcal
		% Daily Value*
Total Fat	1.28g	4%
Cholesterol	3.4mg	3%
Sodium	49.72mg	5%
Potassium	316.4mg	15%
Total Carbs	21.4g	16%
Sugars	7.06g	63%
Dietary Fiber	2.67g	24%
Protein	1.85g	8%
Vitamin C	5.2mg	20%
Vitamin A	0.9mg	67%
Iron	0.9mg	11%
Calcium	30.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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