Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9-inch baking dish.
- Place the potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two. Mash the potatoes with a potato masher, and set aside.
- Heat olive oil in a skillet over medium heat. Cook and stir the onion and garlic until the onion is translucent, about 5 minutes. Set the onion and garlic aside.
- In a large bowl, mix the ground beef, bread crumbs, parsley, salt, black pepper, onion and garlic mixture, eggs, chicken broth, and Romano cheese until thoroughly combined. In a second bowl, mix the mashed potatoes and ricotta cheese.
- Spoon half the meat mixture into the prepared baking dish, and smooth into an even layer with a spoon. Spread the mashed potato mixture over the meat, leaving a 1/2-inch border around the edge of the meat; sprinkle 1 cup mozzarella cheese over the mashed potato layer. Cover the cheese with the remaining meat mixture in an even layer; press the edges down to seal in the mashed potatoes. Sprinkle loaf with additional 2 tablespoons of mozzarella cheese, if desired.
- Bake in the preheated oven until the loaf is browned and the meat is no longer pink, about 1 hour. An instant-read meat thermometer inserted into the center of the loaf should read at least 160 degrees F (70 degrees C). Let the loaf stand for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 590.05 Kcal (2470 kJ) | ||
| Calories from fat | 292.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.5g | 50% | |
|---|---|---|---|
| Cholesterol | 151.78mg | 51% | |
| Sodium | 1263.23mg | 53% | |
| Potassium | 753.54mg | 16% | |
| Total Carbs | 33.72g | 11% | |
| Sugars | 6.99g | 28% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 41.86g | 84% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 4.5mg | 25% | |
| Calcium | 518.7mg | 52% | |
| Amount Per 100 g | |||
| Calories | 170.4 Kcal (713 kJ) | ||
| Calories from fat | 84.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 50% | |
|---|---|---|---|
| Cholesterol | 43.83mg | 51% | |
| Sodium | 364.82mg | 53% | |
| Potassium | 217.62mg | 16% | |
| Total Carbs | 9.74g | 11% | |
| Sugars | 2.02g | 28% | |
| Dietary Fiber | 1.18g | 16% | |
| Protein | 12.09g | 84% | |
| Vitamin C | 2.1mg | 12% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 1.3mg | 25% | |
| Calcium | 149.8mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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