| Amount Per 1 Serving | |||
| Calories | 206.01 Kcal (863 kJ) | ||
| Calories from fat | 83.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 14% | |
|---|---|---|---|
| Cholesterol | 31.91mg | 11% | |
| Sodium | 160.4mg | 7% | |
| Potassium | 338.39mg | 7% | |
| Total Carbs | 20.02g | 7% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 11.02g | 22% | |
| Vitamin C | 31.4mg | 52% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 13.6mg | 76% | |
| Calcium | 179.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 123.3 Kcal (516 kJ) | ||
| Calories from fat | 50.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 14% | |
|---|---|---|---|
| Cholesterol | 19.1mg | 11% | |
| Sodium | 96mg | 7% | |
| Potassium | 202.54mg | 7% | |
| Total Carbs | 11.98g | 7% | |
| Sugars | 1.88g | 13% | |
| Dietary Fiber | 1.34g | 9% | |
| Protein | 6.59g | 22% | |
| Vitamin C | 18.8mg | 52% | |
| Vitamin A | 0.8mg | 46% | |
| Iron | 8.1mg | 76% | |
| Calcium | 107.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.