Sweet Potatoes with Blue Cheese and Pecans Recipe

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Sweet Potatoes with Blue Cheese and Pecans

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Ingredients

Count

Nutrition

196

Calories

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Ingredients:

Serving

3 lb sweet potatoes (about 6)
3/4 cup (1 1/2 8-oz packages) cream cheese, room temperature
1/4 cup (1/2 stick) unsalted butter, cut into 1 cubes, room temperature
kosher salt , freshly ground pepper
1/4 cup mild blue cheese
1/4 cup store-bought candied pecans

Directions:

Preheat oven to 350°F. Roast sweet potatoes on a rimmed baking sheet until tender, about 1 hour. Let cool slightly.
Remove skins and transfer sweet potatoes to a large heavy saucepan over low heat. Add cream cheese and butter. Mash until well blended and creamy. Season with salt and pepper. Stir over low heat until hot.
Spoon into a warm serving dish and garnish with cheese and pecans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.63 Kcal (819 kJ)
Calories from fat	44.89 Kcal
		% Daily Value*
Total Fat	4.99g	8%
Cholesterol	13.68mg	5%
Sodium	161.38mg	7%
Potassium	588.43mg	13%
Total Carbs	34.2g	11%
Sugars	6.92g	28%
Dietary Fiber	5.1g	20%
Protein	4.48g	9%
Vitamin C	3.4mg	6%
Vitamin A	1.7mg	58%
Iron	1.7mg	9%
Calcium	76.7mg	8%

Amount Per 100 g
Calories	104.13 Kcal (436 kJ)
Calories from fat	23.89 Kcal
		% Daily Value*
Total Fat	2.65g	8%
Cholesterol	7.28mg	5%
Sodium	85.9mg	7%
Potassium	313.22mg	13%
Total Carbs	18.21g	11%
Sugars	3.69g	28%
Dietary Fiber	2.72g	20%
Protein	2.39g	9%
Vitamin C	1.8mg	6%
Vitamin A	0.9mg	58%
Iron	0.9mg	9%
Calcium	40.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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