Ingredients:
- 2 green bell peppers, sliced into 1/2 inch strips
- 2 red bell peppers, sliced into 1/2 inch strips
- 36 littleneck clams (scrubbed)
Directions:
- Heat olive oil in heavy large pot over medium high heat. Add sliced sweet onions, green and red bell peppers, minced garlic, and bay leaves and saute until onions are golden about 10 minutes. Stir in crushed tomatoes and wine; season to taste with salt and pepper. Bring mixture to boil and add claims, Cover and cook until clams open (discard clams that do not open) about 8 minutes, Stir in hot pepper sauce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 617.84 Kcal (2587 kJ) | ||
| Calories from fat | 63.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Sodium | 37.57mg | 2% | |
| Potassium | 659.51mg | 14% | |
| Total Carbs | 28.45g | 9% | |
| Sugars | 16.18g | 65% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 3.29g | 7% | |
| Vitamin C | 134.6mg | 224% | |
| Vitamin A | 3mg | 99% | |
| Iron | 50.6mg | 281% | |
| Calcium | 71.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 124.56 Kcal (522 kJ) | ||
| Calories from fat | 12.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 11% | |
|---|---|---|---|
| Sodium | 7.57mg | 2% | |
| Potassium | 132.96mg | 14% | |
| Total Carbs | 5.74g | 9% | |
| Sugars | 3.26g | 65% | |
| Dietary Fiber | 0.98g | 19% | |
| Protein | 0.66g | 7% | |
| Vitamin C | 27.1mg | 224% | |
| Vitamin A | 0.6mg | 99% | |
| Iron | 10.2mg | 281% | |
| Calcium | 14.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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