Baked Potato Skins Recipe

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Baked Potato Skins
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Ingredients
7
Count
Nutrition
45
Calories
Total time
16
Minutes
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Ingredients:

  • 6 large potatoes
  • 4 tbsp butter
  • 1 1/4 tsp pepper
  • 1/2 tsp onion salt
  • 1/2 tsp garlic salt

Directions:

  1. Scrub potatoes throughly, prick several times with a fork.
  2. Bake at 400 for 1 hour, or until done.
  3. Allow to cool to touch.
  4. Cut potatoes in half lenthwise.
  5. Carefully scoop out pulp, leaving about 1/4 inch thick shells.
  6. Cut each shell lenthwise into 1 inch wide strips.
  7. Place on ungreased baking sheet.
  8. Brush tops of strips with butter.
  9. Sprinkle with seasonings and cheese.
  10. Bake at 400 for 10-12 minutes, or until crisp.
  11. Serve warm with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.39 Kcal (190 kJ)
Calories from fat 17.36 Kcal
% Daily Value*
Total Fat 1.93g 3%
Cholesterol 5.11mg 2%
Sodium 28.11mg 1%
Potassium 111.89mg 2%
Total Carbs 6.59g 2%
Sugars 1.31g 5%
Dietary Fiber 1.01g 4%
Protein 0.7g 1%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 12%
Iron 0.3mg 2%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 128.86 Kcal (540 kJ)
Calories from fat 49.28 Kcal
% Daily Value*
Total Fat 5.48g 3%
Cholesterol 14.51mg 2%
Sodium 79.8mg 1%
Potassium 317.63mg 2%
Total Carbs 18.7g 2%
Sugars 3.71g 5%
Dietary Fiber 2.86g 4%
Protein 1.98g 1%
Vitamin C 1.9mg 1%
Vitamin A 1mg 12%
Iron 1mg 2%
Calcium 31.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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