Directions:
- Peel the potatoes and rinse to remove any traces of dirt. Put a chopstick or pencil along each long side of the potato so you don't cut through to the counter. Using a sharp knife, cut potatoes almost through cross-wise in 1/8” thick slices. Repeat the same incision from one end of the potato to the other, spacing the cuts uniformly. The idea is to create the look of a fan, which is why you don't cut all the way through the potato.
- Preheat oven to 375 degrees F.
- Place the potatoes into a large saucepot and cover with water. Add a pinch of salt and cook until just tender. Do not overcook. The potatoes should remain a little hard, as they will continue to cook during roasting.
- Drain the potatoes and place them on paper towels to remove excess water.
- Mix the flour, garlic, salt and pepper in a bowl and carefully toss with the already blanched potatoes. Place the floured potatoes onto a baking sheet and drizzle with oil. Bake until golden brown, approximately 30 to 40 minutes.
- To finish, scoop the potatoes with a slotted spoon onto paper towels to drain any excess oil. Transfer to a serving dish and garnish with a dollop of sour cream and sprinkle parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.18 Kcal (1144 kJ) | ||
| Calories from fat | 127.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.15g | 22% | |
|---|---|---|---|
| Cholesterol | 6.71mg | 2% | |
| Sodium | 98.24mg | 4% | |
| Potassium | 567.64mg | 12% | |
| Total Carbs | 33.78g | 11% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 1.7mg | 9% | |
| Calcium | 76.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 145.57 Kcal (609 kJ) | ||
| Calories from fat | 67.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 22% | |
|---|---|---|---|
| Cholesterol | 3.57mg | 2% | |
| Sodium | 52.35mg | 4% | |
| Potassium | 302.48mg | 12% | |
| Total Carbs | 18g | 11% | |
| Sugars | 3.24g | 24% | |
| Dietary Fiber | 2.5g | 19% | |
| Protein | 2.21g | 8% | |
| Vitamin C | 3.5mg | 11% | |
| Vitamin A | 0.8mg | 50% | |
| Iron | 0.9mg | 9% | |
| Calcium | 40.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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