Directions:
- Preheat oven to 400°F. Butter 13x9x2-inch glass baking dish. Combine 3 tablespoons butter, sweet paprika, 1 tablespoon chopped fresh parsley, fresh lemon juice, lemon peel, salt, and ground pepper in small bowl and stir to blend. Spread seasoned butter mixture over both sides of fish fillets. Sprinkle each with additional salt and pepper. Transfer fish to prepared dish. Bake fish until just opaque in center, about 10 minutes. Transfer fish to platter. Sprinkle with remaining 1 tablespoon chopped fresh parsley. Garnish platter with lemon wedges and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.09 Kcal (963 kJ) | ||
| Calories from fat | 94.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 16% | |
|---|---|---|---|
| Cholesterol | 75.31mg | 25% | |
| Sodium | 386.02mg | 16% | |
| Potassium | 689.96mg | 15% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 30.43g | 61% | |
| Vitamin C | 7.5mg | 13% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 141.19 Kcal (591 kJ) | ||
| Calories from fat | 58.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 16% | |
|---|---|---|---|
| Cholesterol | 46.21mg | 25% | |
| Sodium | 236.87mg | 16% | |
| Potassium | 423.37mg | 15% | |
| Total Carbs | 1.52g | 1% | |
| Sugars | 0.3g | 2% | |
| Dietary Fiber | 0.84g | 5% | |
| Protein | 18.67g | 61% | |
| Vitamin C | 4.6mg | 13% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.5mg | 5% | |
| Calcium | 37.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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