Baked Fish With Potatoes, Onions, Saffron and Paprika Recipe

Posted by
Rate It!
Baked Fish With Potatoes, Onions, Saffron and Paprika
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Sprinkle the fish fillets with salt and arrange in a flat-bottomed bowl or pie plate.
  2. Pour on the lemon juice and let it sit.
  3. In a shallow, ovenproof casserole, heat 3 tablespoons of the oil.
  4. Add the potatoes in layers and sprinkle each layer with salt.
  5. Turn the potatoes to coat with the oil and saute over medium heat for 2 minutes.
  6. Stir in the onions, 1/8 teaspoon of the saffron, and 1/4 teaspoon of the paprika and saute for 2 minutes more.
  7. Cover and cook over medium-low heat until the potatoes are almost tender, 15-20 minutes, lifting and turning the potato mixture occoasionally.
  8. Preheat the oven to 375 degrees F.
  9. Drain the fish and arrange over the potatoes.
  10. Drizzle the remaining 2 tablespoons oil over the fish and sprinkle with salt and the remaining 1/8 teaspoon saffron and 1/4 teaspoon paprika.
  11. Bake for about 15 minutes, until the fish is just cooked through.
  12. Serve right from the casserole dish or transfer to dinner plates and arrange the potato mixture around and over the fish.
  13. Sprinkle with parsley and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 907.8 Kcal (3801 kJ)
Calories from fat 552.33 Kcal
% Daily Value*
Total Fat 61.37g 94%
Sodium 1281.77mg 53%
Potassium 1239.87mg 26%
Total Carbs 44.25g 15%
Sugars 6.5g 26%
Dietary Fiber 14.33g 57%
Protein 48g 96%
Vitamin C 14.5mg 24%
Iron 4.1mg 23%
Calcium 229.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top