Directions:
- Melt the butter in a saucepan over medium heat.
- Add in the onion and garlic; stir/saute for 5 minutes or until soft.
- Add in the nuts and rice; stir to coat.
- Add in the broth and spices; bring mixture to a boil.
- Lower heat, cover, and simmer for about 20 minutes or until all liquid is absorbed.
- Add in parsley, lemon juice, raisins, and salt/pepper to taste; fluff with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.12 Kcal (1458 kJ) | ||
| Calories from fat | 170.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.98g | 29% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 441.59mg | 18% | |
| Potassium | 423.54mg | 9% | |
| Total Carbs | 40.4g | 13% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 7.2g | 14% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 25.8mg | 143% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 143.84 Kcal (602 kJ) | ||
| Calories from fat | 70.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 29% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 5% | |
| Sodium | 182.47mg | 18% | |
| Potassium | 175.01mg | 9% | |
| Total Carbs | 16.69g | 13% | |
| Sugars | 3.16g | 31% | |
| Dietary Fiber | 1.22g | 12% | |
| Protein | 2.97g | 14% | |
| Vitamin C | 8.7mg | 35% | |
| Iron | 10.6mg | 143% | |
| Calcium | 24.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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