Amount Per 1 Serving
Calories	299.42 Kcal (1254 kJ)
Calories from fat	118.47 Kcal
		% Daily Value*
Total Fat	13.16g	20%
Cholesterol	115.87mg	39%
Sodium	92.27mg	4%
Potassium	928.78mg	20%
Total Carbs	3.22g	1%
Sugars	2.57g	10%
Dietary Fiber	0.02g	0%
Protein	38.98g	78%
Vitamin C	16.2mg	27%
Vitamin A	0.1mg	4%
Iron	2.3mg	13%
Calcium	165.3mg	17%

Amount Per 100 g
Calories	111.1 Kcal (465 kJ)
Calories from fat	43.96 Kcal
		% Daily Value*
Total Fat	4.88g	20%
Cholesterol	42.99mg	39%
Sodium	34.24mg	4%
Potassium	344.64mg	20%
Total Carbs	1.2g	1%
Sugars	0.95g	10%
Dietary Fiber	0.01g	0%
Protein	14.46g	78%
Vitamin C	6mg	27%
Iron	0.8mg	13%
Calcium	61.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
7

PointsPlus

Good Points

saturated fat free,
very low sodium

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