Directions:
- Mix all the ingredients together in a large bowl. Then spread into a glass baking dish.
- Bake at 350°F for 30 minutes or until hot.
- Variation: Crumbled bacon can be added before baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.98 Kcal (519 kJ) | ||
| Calories from fat | 36.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 6% | |
|---|---|---|---|
| Cholesterol | 11.79mg | 4% | |
| Sodium | 106.68mg | 4% | |
| Potassium | 340.86mg | 7% | |
| Total Carbs | 19.4g | 6% | |
| Sugars | 7.8g | 31% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 0.8mg | 4% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 113.58 Kcal (476 kJ) | ||
| Calories from fat | 33.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 6% | |
|---|---|---|---|
| Cholesterol | 10.8mg | 4% | |
| Sodium | 97.74mg | 4% | |
| Potassium | 312.28mg | 7% | |
| Total Carbs | 17.77g | 6% | |
| Sugars | 7.15g | 31% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 6.4mg | 12% | |
| Vitamin A | 0.7mg | 27% | |
| Iron | 0.7mg | 4% | |
| Calcium | 58.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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