Directions:
- Preheat oven to 400°. In a 10-in. ovenproof skillet, heat butter over medium-high heat. Add potatoes; cook and stir until golden brown and tender. Stir in parsley, garlic, salt and pepper. With back of a spoon, make four wells in the potato mixture; break two eggs into each well.
- Bake 9-11 minutes or until egg whites are completely set and yolks begin to thicken but are not hard. Sprinkle with cheese; bake 1 minute or until cheese is melted. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.03 Kcal (1591 kJ) | ||
| Calories from fat | 197.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.92g | 34% | |
|---|---|---|---|
| Cholesterol | 365.34mg | 122% | |
| Sodium | 646.82mg | 27% | |
| Potassium | 925.56mg | 20% | |
| Total Carbs | 29.45g | 10% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 18.71g | 37% | |
| Vitamin C | 20.8mg | 35% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.7mg | 21% | |
| Calcium | 177.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 124.79 Kcal (522 kJ) | ||
| Calories from fat | 64.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 34% | |
|---|---|---|---|
| Cholesterol | 119.97mg | 122% | |
| Sodium | 212.39mg | 27% | |
| Potassium | 303.93mg | 20% | |
| Total Carbs | 9.67g | 10% | |
| Sugars | 0.58g | 7% | |
| Dietary Fiber | 1.17g | 14% | |
| Protein | 6.14g | 37% | |
| Vitamin C | 6.8mg | 35% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1.2mg | 21% | |
| Calcium | 58.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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