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Baked Bacon And Swiss Omelet Recipe

Baked Bacon And Swiss Omelet Recipe

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Ingredients

Count

Nutrition

2538

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 425.
In a square baking dish place bacon then top with cheese.
Combine remaining ingredients and pour over cheese and bacon.
Bake 15 minutes then reduce temperature to 300 and bake 30 minutes longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2538.16 Kcal (10627 kJ)
Calories from fat	1716.66 Kcal
		% Daily Value*
Total Fat	190.74g	293%
Cholesterol	948.74mg	316%
Sodium	12152.67mg	506%
Potassium	2470.18mg	53%
Total Carbs	31.01g	10%
Sugars	2.01g	8%
Dietary Fiber	0.65g	3%
Protein	181.2g	362%
Vitamin C	8.1mg	13%
Iron	11.6mg	64%
Calcium	781.9mg	78%

Amount Per 100 g
Calories	279.23 Kcal (1169 kJ)
Calories from fat	188.86 Kcal
		% Daily Value*
Total Fat	20.98g	293%
Cholesterol	104.37mg	316%
Sodium	1336.96mg	506%
Potassium	271.75mg	53%
Total Carbs	3.41g	10%
Sugars	0.22g	8%
Dietary Fiber	0.07g	3%
Protein	19.93g	362%
Vitamin C	0.9mg	13%
Iron	1.3mg	64%
Calcium	86mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

66.5

Points
69

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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