Breakfast Quiche With Bacon Recipe

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Breakfast Quiche With Bacon
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Ingredients:

Directions:

  1. Line unpricked pastry shell with a double thickness of heavy-duty foil.
  2. Bake at 450 degrees for 5 minutes; remove foil.
  3. Bake for 5 minutes longer; remove from the oven and let cool.
  4. Reduce heat to 425 degrees.
  5. Sprinkle bacon, cheeses and onion over the crust.
  6. In bowl, beat eggs, cream, salt, sugar and cayenne; pour into crust.
  7. Bake for 15 minutes.
  8. Reduce heat to 300 degrees; bake 30 minutes longer or until a knife inserted near the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1714.41 Kcal (7178 kJ)
Calories from fat 1098.51 Kcal
% Daily Value*
Total Fat 122.06g 188%
Cholesterol 264.18mg 88%
Sodium 4342.89mg 181%
Potassium 677.75mg 14%
Total Carbs 97.76g 33%
Sugars 0.64g 3%
Dietary Fiber 6.69g 27%
Protein 58.26g 117%
Vitamin C 2mg 3%
Vitamin A 0.1mg 5%
Iron 9.4mg 52%
Calcium 206.8mg 21%
Amount Per 100 g
Calories 398.61 Kcal (1669 kJ)
Calories from fat 255.41 Kcal
% Daily Value*
Total Fat 28.38g 188%
Cholesterol 61.42mg 88%
Sodium 1009.75mg 181%
Potassium 157.58mg 14%
Total Carbs 22.73g 33%
Sugars 0.15g 3%
Dietary Fiber 1.55g 27%
Protein 13.55g 117%
Vitamin C 0.5mg 3%
Iron 2.2mg 52%
Calcium 48.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.7
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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