Directions:
- Preheat oven to 425 degrees F (220 degrees C).
- Place bacon in a large skillet, and fry over medium-high heat until crisp. Drain on paper towels, then chop coarsely. Sprinkle bacon, cheese and onion into pastry shell.
- In a medium bowl, whisk together eggs, cream, salt, sugar and cayenne pepper. Pour mixture into pastry shell.
- Bake 15 minutes in the preheated oven. Reduce heat to 300 degrees F (150 degrees C), and bake an additional 30 minutes, or until a knife inserted 1 inch from edge comes out clean. Allow quiche to sit 10 minutes before cutting into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3341 Kcal (13988 kJ) | ||
| Calories from fat | 2356.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 261.78g | 403% | |
|---|---|---|---|
| Cholesterol | 975.84mg | 325% | |
| Sodium | 5653.38mg | 236% | |
| Potassium | 2044.63mg | 44% | |
| Total Carbs | 141.07g | 47% | |
| Sugars | 47.39g | 190% | |
| Dietary Fiber | 6.94g | 28% | |
| Protein | 112.76g | 226% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 14.2mg | 79% | |
| Calcium | 1005.5mg | 101% | |
| Amount Per 100 g | |||
| Calories | 246.36 Kcal (1031 kJ) | ||
| Calories from fat | 173.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.3g | 403% | |
|---|---|---|---|
| Cholesterol | 71.96mg | 325% | |
| Sodium | 416.87mg | 236% | |
| Potassium | 150.77mg | 44% | |
| Total Carbs | 10.4g | 47% | |
| Sugars | 3.49g | 190% | |
| Dietary Fiber | 0.51g | 28% | |
| Protein | 8.31g | 226% | |
| Vitamin C | 0.3mg | 6% | |
| Iron | 1mg | 79% | |
| Calcium | 74.1mg | 101% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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