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Baked Gruyere and Sausage Omelet (Giada De Laurentiis) Recipe

Baked Gruyere and Sausage Omelet (Giada De Laurentiis) Recipe

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Baked Gruyere and Sausage Omelet (Giada De Laurentiis)

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Ingredients:

Serving

butter , for greasing baking dish
2 tbsp olive oil
1 small onion, diced
1/2 lb mild turkey sausage, casings removed
8 large eggs
1/3 cup whole milk
1 tsp kosher salt
freshly ground black pepper
1 red bell pepper, diced
1 1/2 cups (4 oz) grated gruyere cheese
1/4 cup plus 2 tbsp chopped fresh flat-leaf parsley

Directions:

Preheat the oven to 425 degrees F. Lightly butter an 8 by 8-inch baking dish.
Heat the oil in a medium skillet over medium-high heat. Add the onion and cook until translucent, about 3 minutes. Add the sausage and cook until brown, about 5 minutes. Set the pan aside to cool.
In a large bowl, whisk together the eggs, milk, salt and pepper, to taste, until smooth, about 20 seconds. Add the red bell pepper, 1 cup of Gruyere cheese and 1/4 cup of parsley. Stir in the onion mixture. Pour the batter into the prepared pan. Sprinkle with the remaining cheese. Bake for 20 to 25 minutes or until golden brown.
Cut the baked omelet into wedges and sprinkle with remaining parsley before serving.
Cook's Note: To make individual servings, divide the batter between 4 buttered 8-ounce ramekins. Bake for 15 to 18 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	403.59 Kcal (1690 kJ)
Calories from fat	275.62 Kcal
		% Daily Value*
Total Fat	30.62g	47%
Cholesterol	474.8mg	158%
Sodium	1081.32mg	45%
Potassium	376.59mg	8%
Total Carbs	6.31g	2%
Sugars	2.84g	11%
Dietary Fiber	0.78g	3%
Protein	25.53g	51%
Vitamin C	33.9mg	57%
Vitamin A	0.7mg	25%
Iron	15.3mg	85%
Calcium	214.4mg	21%

Amount Per 100 g
Calories	160.05 Kcal (670 kJ)
Calories from fat	109.3 Kcal
		% Daily Value*
Total Fat	12.14g	47%
Cholesterol	188.29mg	158%
Sodium	428.82mg	45%
Potassium	149.35mg	8%
Total Carbs	2.5g	2%
Sugars	1.13g	11%
Dietary Fiber	0.31g	3%
Protein	10.12g	51%
Vitamin C	13.5mg	57%
Vitamin A	0.3mg	25%
Iron	6.1mg	85%
Calcium	85mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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