Bacon and Cheese Omelet Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350-degrees F.
Butter a 9-inch round baking dish.
Arrange cheese slices on the bottom of the dish.
Cook bacon in a large skillet over low heat until done but still flexible. Drain well on paper towels.
Chop 4 slices of the bacon and then half the remaining 3 slices crosswise, curling them into a spiral. Set aside.
Whisk eggs and milk together. Season with salt and pepper and then stir in the chopped bacon.
Pour milk/egg/bacon mixture over the cheese.
Bake for 25-30 minutes.
Place parsley sprigs in center of omlet and arrange bacon curls around the edge.
Bake 5 more minutes and then cool 5 minutes before slicing into wedges to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.82 Kcal (1280 kJ)
Calories from fat	218.03 Kcal
		% Daily Value*
Total Fat	24.23g	37%
Cholesterol	258mg	86%
Sodium	353mg	15%
Potassium	223.89mg	5%
Total Carbs	3.9g	1%
Sugars	2.23g	9%
Protein	18.2g	36%
Iron	1.2mg	7%
Calcium	233.8mg	23%

Amount Per 100 g
Calories	202.44 Kcal (848 kJ)
Calories from fat	144.33 Kcal
		% Daily Value*
Total Fat	16.04g	37%
Cholesterol	170.79mg	86%
Sodium	233.67mg	15%
Potassium	148.21mg	5%
Total Carbs	2.58g	1%
Sugars	1.48g	9%
Protein	12.05g	36%
Iron	0.8mg	7%
Calcium	154.8mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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