Quiche Lorraine Recipe

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Quiche Lorraine
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Ingredients
9
Count
Nutrition
465
Calories
Total time
60
Minutes
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Ingredients:

  • 12 slices bacon , crisply fried and crumbled
  • 1/3 cup minced onion
  • 4 eggs
  • 3/4 tsp salt
  • 1/4 tsp sugar

Directions:

  1. Heat oven to 450°F.
  2. Sprinkle bacon, cheese and onion in pastry-lined pie pan.
  3. Whisk eggs slightly, Beat in remaining ingredients.
  4. Pour mixture into pie pan.
  5. Bake for 15 minutes at 450°F.
  6. Reduce oven temperature to 300°F.
  7. Bake an additional 30 minutes.
  8. Quiche is done when knife inserted 1 inch from edge comes out clean.
  9. Important-let stand 10 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.72 Kcal (1946 kJ)
Calories from fat 385.02 Kcal
% Daily Value*
Total Fat 42.78g 66%
Cholesterol 207.04mg 69%
Sodium 751.58mg 31%
Potassium 217.72mg 5%
Total Carbs 3.87g 1%
Sugars 0.64g 3%
Dietary Fiber 0.19g 1%
Protein 16.85g 34%
Vitamin C 1mg 2%
Iron 0.6mg 3%
Calcium 191.5mg 19%
Amount Per 100 g
Calories 303.68 Kcal (1271 kJ)
Calories from fat 251.6 Kcal
% Daily Value*
Total Fat 27.96g 66%
Cholesterol 135.3mg 69%
Sodium 491.15mg 31%
Potassium 142.27mg 5%
Total Carbs 2.53g 1%
Sugars 0.42g 3%
Dietary Fiber 0.12g 1%
Protein 11.01g 34%
Vitamin C 0.7mg 2%
Iron 0.4mg 3%
Calcium 125.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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