Bacon Turnip Mash Recipe

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Bacon Turnip Mash
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Ingredients:

Directions:

  1. Peel and cube the turnip. Cook in a saucepan in salted water until very tender. Drain then mash with the butter or margarine, salt, pepper and garlic powder to taste. Set aside.
  2. In a skillet fry the bacon until nice and crispy. Remove from the skillet and crumble. Reserve 2 tablespoons of the bacon grease.
  3. To the skillet with the 2 tablespoons of bacon grease add the mashed turnip and crumpled bacon. Stir and heat to the desired temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.72 Kcal (1506 kJ)
Calories from fat 287.11 Kcal
% Daily Value*
Total Fat 31.9g 49%
Cholesterol 85.63mg 29%
Sodium 1322.75mg 55%
Potassium 229.16mg 5%
Total Carbs 1.79g 1%
Sugars 0g 0%
Dietary Fiber 0.02g 0%
Protein 17.13g 34%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 480.11 Kcal (2010 kJ)
Calories from fat 383.2 Kcal
% Daily Value*
Total Fat 42.58g 49%
Cholesterol 114.29mg 29%
Sodium 1765.44mg 55%
Potassium 305.86mg 5%
Total Carbs 2.38g 1%
Sugars 0g 0%
Dietary Fiber 0.03g 0%
Protein 22.86g 34%
Vitamin A 0.1mg 4%
Iron 1.5mg 6%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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