Directions:
- In a medium saucepan over medium high heat, cover the turnips and sweet potatoes with enough water to cover. Bring to a boil and cook until soft, about 15 to 20 minutes. Drain; transfer to a food processor and puree.
- In a saucepan over medium heat, combine the ginger, margarine, sugar, and orange peel. Allow margarine to melt and mix ingredients together well. Add the puree and swirl together. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.92 Kcal (297 kJ) | ||
| Calories from fat | 17.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Sodium | 49.29mg | 2% | |
| Potassium | 221.46mg | 5% | |
| Total Carbs | 12.52g | 4% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 82.63 Kcal (346 kJ) | ||
| Calories from fat | 20.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 3% | |
|---|---|---|---|
| Sodium | 57.43mg | 2% | |
| Potassium | 258.04mg | 5% | |
| Total Carbs | 14.59g | 4% | |
| Sugars | 5.31g | 18% | |
| Dietary Fiber | 2.49g | 9% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 11.3mg | 16% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.5mg | 2% | |
| Calcium | 29.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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