Directions:
- Place turnips in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15 minutes or until tender and drain. Transfer turnips to a bowl and mash. Add the egg, sugar, butter and salt.
- Transfer to a greased 1-qt. baking dish; sprinkle with cinnamon. Cover and bake at 350° for 20-25 minutes or until a thermometer reads 160°. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.16 Kcal (691 kJ) | ||
| Calories from fat | 87.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 15% | |
|---|---|---|---|
| Cholesterol | 63.82mg | 21% | |
| Sodium | 389.43mg | 16% | |
| Potassium | 251.71mg | 5% | |
| Total Carbs | 17.46g | 6% | |
| Sugars | 14.59g | 58% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 25.6mg | 43% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 106.93 Kcal (448 kJ) | ||
| Calories from fat | 56.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 15% | |
|---|---|---|---|
| Cholesterol | 41.32mg | 21% | |
| Sodium | 252.12mg | 16% | |
| Potassium | 162.96mg | 5% | |
| Total Carbs | 11.3g | 6% | |
| Sugars | 9.44g | 58% | |
| Dietary Fiber | 1.64g | 10% | |
| Protein | 1.79g | 6% | |
| Vitamin C | 16.6mg | 43% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 30.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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