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Easy Oven-Baked Bacon Cheese Frittata Recipe

Easy Oven-Baked Bacon Cheese Frittata Recipe

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Ingredients:

Serving

7 large eggs
1 cup half-and-half cream (or use milk)
2 tbsp melted butter
1 tsp seasoning salt (can use 1/2 teaspoon)
1/4 tsp black pepper (or to taste)
2 green onions, chopped
6 slices bacon (cooked and crumbled )
1 1/2 cups shredded cheddar cheese (can use less )

Directions:

Set oven to 350 degrees.
Butter an 11 x 7-inch baking dish.
In a bowl whisk together eggs, half and half cream (or milk) melted butter, seasoned salt and black pepper; pour into the prepared baking dish,.
Sprinkle the green onions, bacon and cheddar cheese on top.
Bake uncovered for about 25 minutes or until the eggs are just set.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	598.2 Kcal (2505 kJ)
Calories from fat	421.13 Kcal
		% Daily Value*
Total Fat	46.79g	72%
Cholesterol	352.12mg	117%
Sodium	2537.22mg	106%
Potassium	493.37mg	10%
Total Carbs	5.24g	2%
Sugars	0.48g	2%
Dietary Fiber	0.1g	0%
Protein	40.55g	81%
Vitamin C	0.9mg	2%
Iron	3.1mg	17%
Calcium	290mg	29%

Amount Per 100 g
Calories	273.47 Kcal (1145 kJ)
Calories from fat	192.52 Kcal
		% Daily Value*
Total Fat	21.39g	72%
Cholesterol	160.97mg	117%
Sodium	1159.9mg	106%
Potassium	225.54mg	10%
Total Carbs	2.4g	2%
Sugars	0.22g	2%
Dietary Fiber	0.05g	0%
Protein	18.54g	81%
Vitamin C	0.4mg	2%
Iron	1.4mg	17%
Calcium	132.6mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.8

Points
16

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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