Bacon Cheddar Frittata Recipe

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Bacon Cheddar Frittata
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Ingredients:

Directions:

  1. In a bowl, whisk the eggs, milk, onion, butter, salt and pepper.
  2. Pour into a shallow 3-cup baking dish coated with nonstick cooking spray.
  3. Sprinkle with cheese and bacon.
  4. Bake, uncovered, at 400° for 12-15 minutes or until eggs are set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.57 Kcal (1836 kJ)
Calories from fat 298.42 Kcal
% Daily Value*
Total Fat 33.16g 51%
Cholesterol 331.85mg 111%
Sodium 1524.12mg 64%
Potassium 389.56mg 8%
Total Carbs 5.69g 2%
Sugars 3.65g 15%
Dietary Fiber 0.16g 1%
Protein 29.93g 60%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 324.7mg 32%
Amount Per 100 g
Calories 208.35 Kcal (872 kJ)
Calories from fat 141.77 Kcal
% Daily Value*
Total Fat 15.75g 51%
Cholesterol 157.65mg 111%
Sodium 724.05mg 64%
Potassium 185.06mg 8%
Total Carbs 2.7g 2%
Sugars 1.73g 15%
Dietary Fiber 0.07g 1%
Protein 14.22g 60%
Vitamin C 0.4mg 1%
Iron 1.2mg 14%
Calcium 154.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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