Directions:
- In a large salad bowl, combine the romaine, broccoli, corn and bacon. Drizzle with dressing; toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.2 Kcal (620 kJ) | ||
| Calories from fat | 12.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 2% | |
|---|---|---|---|
| Cholesterol | 2.97mg | 1% | |
| Sodium | 643.72mg | 27% | |
| Potassium | 306.33mg | 7% | |
| Total Carbs | 31.83g | 11% | |
| Sugars | 10.35g | 41% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 31.2mg | 52% | |
| Iron | 1.1mg | 6% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 99.41 Kcal (416 kJ) | ||
| Calories from fat | 8.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 2% | |
|---|---|---|---|
| Cholesterol | 1.99mg | 1% | |
| Sodium | 431.83mg | 27% | |
| Potassium | 205.5mg | 7% | |
| Total Carbs | 21.36g | 11% | |
| Sugars | 6.95g | 41% | |
| Dietary Fiber | 2.04g | 12% | |
| Protein | 2.86g | 9% | |
| Vitamin C | 21mg | 52% | |
| Iron | 0.7mg | 6% | |
| Calcium | 20.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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