Directions:
- Preheat oven to 350 degrees.
- In a lightly buttered pie dish place broccoli then cheese then bacon.
- Mix eggs, milk and seasoned salt together. Pour into pie dish and press to distribute.
- Place into oven and bake till set about 1 hour.
- Remove from oven and let set for 15 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.43 Kcal (2141 kJ) | ||
| Calories from fat | 339.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.67g | 58% | |
|---|---|---|---|
| Cholesterol | 225.64mg | 75% | |
| Sodium | 2143.52mg | 89% | |
| Potassium | 408.19mg | 9% | |
| Total Carbs | 5.3g | 2% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 39.13g | 78% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 2.1mg | 12% | |
| Calcium | 494.6mg | 49% | |
| Amount Per 100 g | |||
| Calories | 246.15 Kcal (1031 kJ) | ||
| Calories from fat | 163.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.13g | 58% | |
|---|---|---|---|
| Cholesterol | 108.6mg | 75% | |
| Sodium | 1031.66mg | 89% | |
| Potassium | 196.46mg | 9% | |
| Total Carbs | 2.55g | 2% | |
| Sugars | 0.96g | 8% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 18.83g | 78% | |
| Vitamin C | 9.7mg | 34% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 1mg | 12% | |
| Calcium | 238mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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