Directions:
- Mix together broccoli,red onion,green and red grapes and rasins and set aside.
- Mix together in a separate bowl mayonnaise,sugar and apple cider vinegar.
- Add bacon and sunflower seeds just before serving.
- Than add the dressing mix and stir to coat salad well.
- NOTE: You may want to make two batches of the salad dressing depending on how much you like over your salads.
- Chill the lefted overs if you have any lefted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.96 Kcal (1917 kJ) | ||
| Calories from fat | 263.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.31g | 45% | |
|---|---|---|---|
| Cholesterol | 53.68mg | 18% | |
| Sodium | 1224.67mg | 51% | |
| Potassium | 785.38mg | 17% | |
| Total Carbs | 33.27g | 11% | |
| Sugars | 16.28g | 65% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 19.49g | 39% | |
| Vitamin C | 123.6mg | 206% | |
| Iron | 2.6mg | 15% | |
| Calcium | 81mg | 8% | |
| Amount Per 100 g | |||
| Calories | 164.38 Kcal (688 kJ) | ||
| Calories from fat | 94.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 45% | |
|---|---|---|---|
| Cholesterol | 19.27mg | 18% | |
| Sodium | 439.58mg | 51% | |
| Potassium | 281.9mg | 17% | |
| Total Carbs | 11.94g | 11% | |
| Sugars | 5.84g | 65% | |
| Dietary Fiber | 1.94g | 22% | |
| Protein | 6.99g | 39% | |
| Vitamin C | 44.4mg | 206% | |
| Iron | 0.9mg | 15% | |
| Calcium | 29.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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