Baby Lettuces with Feta, Strawberries and Almonds Recipe

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Baby Lettuces with Feta, Strawberries and Almonds
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Ingredients:

Directions:

  1. In a small bowl, stir together the mustard, honey, shallot and vinegar. Stir in the olive oil and season with salt and pepper.
  2. Put the lettuces in a large bowl. Add the strawberries, feta and almonds. Drizzle the dressing over the salad, toss well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.24 Kcal (1713 kJ)
Calories from fat 316.49 Kcal
% Daily Value*
Total Fat 35.17g 54%
Cholesterol 66.75mg 22%
Sodium 866.86mg 36%
Potassium 281.86mg 6%
Total Carbs 9.74g 3%
Sugars 5.45g 22%
Dietary Fiber 2.58g 10%
Protein 15.07g 30%
Vitamin C 3.8mg 6%
Iron 1.8mg 10%
Calcium 431.2mg 43%
Amount Per 100 g
Calories 252.21 Kcal (1056 kJ)
Calories from fat 195.05 Kcal
% Daily Value*
Total Fat 21.67g 54%
Cholesterol 41.14mg 22%
Sodium 534.25mg 36%
Potassium 173.71mg 6%
Total Carbs 6g 3%
Sugars 3.36g 22%
Dietary Fiber 1.59g 10%
Protein 9.29g 30%
Vitamin C 2.3mg 6%
Iron 1.1mg 10%
Calcium 265.7mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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