Directions:
- Mix the broccoli, onion, bacon, sunflower seeds, and raisins in a salad bowl.
- In a separate bowl, whisk together the mayo, red wine vinegar, sugar and salt.
- Pour the dressing over the salad and toss.
- Dad's advice: We sometimes let it sit in the fridge overnight to blend the flavors, but it's good to eat right away, too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 696.47 Kcal (2916 kJ) | ||
| Calories from fat | 485.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.89g | 83% | |
|---|---|---|---|
| Cholesterol | 112mg | 37% | |
| Sodium | 2678.97mg | 112% | |
| Potassium | 685.54mg | 15% | |
| Total Carbs | 21.52g | 7% | |
| Sugars | 6.77g | 27% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 34.39g | 69% | |
| Vitamin C | 34.9mg | 58% | |
| Iron | 3.2mg | 18% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 340.39 Kcal (1425 kJ) | ||
| Calories from fat | 237.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.34g | 83% | |
|---|---|---|---|
| Cholesterol | 54.74mg | 37% | |
| Sodium | 1309.29mg | 112% | |
| Potassium | 335.04mg | 15% | |
| Total Carbs | 10.52g | 7% | |
| Sugars | 3.31g | 27% | |
| Dietary Fiber | 1.38g | 11% | |
| Protein | 16.81g | 69% | |
| Vitamin C | 17mg | 58% | |
| Iron | 1.6mg | 18% | |
| Calcium | 20.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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