Broccoli Cauliflower Salad Recipe

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Broccoli Cauliflower Salad
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Ingredients:

Directions:

  1. Blend together mayo, vinegar, and sugar and set aside.
  2. Stir the rest of the ingredients into a large bowl.
  3. Add the sauce you set aside and stir well.
  4. Let set in fridge for a day or so to let flavors meld. Stir a couple times while it sits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.31 Kcal (2522 kJ)
Calories from fat 423.72 Kcal
% Daily Value*
Total Fat 47.08g 72%
Cholesterol 78.15mg 26%
Sodium 1733.24mg 72%
Potassium 548.11mg 12%
Total Carbs 23.98g 8%
Sugars 16.33g 65%
Dietary Fiber 3.39g 14%
Protein 23.2g 46%
Vitamin C 41.9mg 70%
Iron 1.8mg 10%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 292.09 Kcal (1223 kJ)
Calories from fat 205.48 Kcal
% Daily Value*
Total Fat 22.83g 72%
Cholesterol 37.9mg 26%
Sodium 840.52mg 72%
Potassium 265.8mg 12%
Total Carbs 11.63g 8%
Sugars 7.92g 65%
Dietary Fiber 1.65g 14%
Protein 11.25g 46%
Vitamin C 20.3mg 70%
Iron 0.9mg 10%
Calcium 23.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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